Manfaat jamur tiram untuk kesehatan

 

Manfaat Jamur Tiram – jamur tiram merupakan salah satu jenis jamur pohon hal itu karena memang jamur ini paling banyak dijumpai di permukaan batang pohon yang sudah melapuk atau di batang pohon yang sudah ditebang dan bisa dijumpai sepanjang tahun dihutan didaerah yang sejuk. namun sekarang jika anda ingin mendapatkan jamur ini udah gak perlu repot-repot lagi untuk mencari nya di hutan karena sekarang udah banyak sekali orang yang membudidayakan jamur ini sehingga jamur ini sudah banyak dijula dipasaran.
Manfaat Jamur Tiram
Ilustrasi Jamur Tiram
Jamur yang memiliki nama latin Pleurotus ostreatus termasuk kelas dari Homobasidiomycetes.jamur tiram ini tidak berbahaya sehingga banyak orang yang mengolahnya menjadi makanan dan rasanya pun sangat enak sekali rasa enak dalam jamur ini memiliki kandungan asam lemak jenuh serta adanya semacam polisakarida kitin di dalam jamur tiram yang akan menimbulkan rasa enak, dan anda juga harus tau ternyata Mineral mikroelemen yang bersifat logam dalam jarum tiram kandungannya rendah, sehingga jamur ini aman dikonsumsi setiap hari.namun tak hanya enak untuk dimakan ternyata kandungan Vitamin di dalam jamur tiram ini sangat lah banyak.
Berdasarkan penelitian Sunan Pongsamart, biochemistry, Faculty of Pharmaceutical Universitas Chulangkorn, jamur tiram mengandung protein, air, kalori, karbohidrat, dan sisanya berupa serat zat besi, kalsium, vitamin B1, vitamin B2, dan vitamin C.Jamur tiram juga mengandung 9 macam asam amino yaitu lisin, metionin, triptofan, threonin, valin, leusin, isoleusin, histidin, dan fenilalanin
Mineral utama tertinggi adalah Kalium, Fosfor, Natrium, Kalsium, dan Magnesium merupakan zat yang sangat penting untuk tubuh.
Manfaat Jamur Tiram Bagi Kesehatan 
  • Membantu menurunkan kolesterol
  • Sebagai antibakterial dan antitumor
  • Penghasil enzim hidrolisis dan enzim oksidasi
  • Dapat membunuh nematoda
  • Mengurangi Resiko jantung lemah
  • Mengatasi Penyakit lever
  • Membantu menyenbuhkan diabetes
  • Menghilangkan anemia.
  • Membantu Sistem pencernaan.
  • Mencegah timbulnya tumor

Ternyata banyak sekali manfaat jamur tiram ini bagi kesehatan tubuh kita jadi mulai sekarang anda harus sering sering mengkonsumsi jamuar tiram ini ya apalagi bagi anda yang menghidap penyakit seperti lever atau diabetes. Semoga artikel kali ni bisa bermanfaat untuk anda semua.

0 Responses to Manfaat jamur tiram untuk kesehatan

  1. Your comment is awaiting moderation.

    Well voiced certainly. !
    https://www.dunamisproductions.com/
    pharmacy online
    aarp approved canadian online pharmacies
    canadian pharmacies
    northwestpharmacy

  2. Your comment is awaiting moderation.

    Kudos, Terrific stuff.
    https://www.interlandchemie.com/
    best non prescription online pharmacies
    canada pharmacy
    canadian pharmacy uk delivery
    canada pharmacy

  3. Your comment is awaiting moderation.

    Whoa many of terrific info.
    https://www.lunarciel.com/
    canadian pharmacy king
    canadian pharmacies-24h
    online pharmacies canada
    canada drugs online

  4. Your comment is awaiting moderation.

    Lovely information, Appreciate it!
    https://www.visitwaushara.com/
    online pharmacy usa
    canadian pharmacy
    overseas pharmacy forum
    northwest pharmacy

  5. Your comment is awaiting moderation.

    You actually reported that really well!
    https://www.waltcoexpress.com/
    pharmacy online store
    aarp approved canadian online pharmacies
    online pharmacy without prescription
    canadian pharmacies

  6. Your comment is awaiting moderation.

    Nicely put. Many thanks.
    https://www.waltcoexpress.com/
    canadian online pharmacy reviews
    mexican pharmacies shipping to usa
    canadian drugstore reviews
    online pharmacies of canada

  7. Your comment is awaiting moderation.

    Lovely information. Thanks a lot.
    https://www.lunarciel.com/
    candrugstore com
    canadian pharmacies-24h
    drug prices comparison
    online pharmacies canada

  8. Your comment is awaiting moderation.

    Cheers, Excellent information!
    https://www.waltcoexpress.com/
    cheap canadian drugs
    canada drug
    canadapharmacy
    canada drugs online

  9. Your comment is awaiting moderation.

    Appreciate it! A lot of knowledge.

    https://www.visitwaushara.com/
    pharmacy prices compare
    top rated canadian pharmacies online
    prescription drug
    canada pharmacy

  10. Your comment is awaiting moderation.

    Very good posts. Appreciate it!
    https://www.dunamisproductions.com/
    canadian drugs without prescription
    canadian online pharmacies
    canadian drug stores online
    canada drugs

  11. Your comment is awaiting moderation.

    Valuable tips. With thanks!
    https://www.interlandchemie.com/
    discount pharmacy
    northwest pharmacy
    best price prescription drugs
    top rated canadian pharmacies online

  12. Your comment is awaiting moderation.

    Many thanks. Wonderful information!
    https://www.lunarciel.com/
    the canadian pharmacy
    canadian drugs
    canadian pharmacy viagra brand
    canada pharmacy

  13. Your comment is awaiting moderation.

    Thanks, Fantastic stuff!
    https://www.lunarciel.com/
    online canadian discount pharmacy
    online pharmacies canada
    canada drug pharmacy
    canada pharmacy

  14. Your comment is awaiting moderation.

    Nicely put. Thanks!
    https://www.dunamisproductions.com/
    pharmacies in canada
    canadian pharmacies without an rx
    canadian drugstore reviews
    northwest pharmacy

  15. Your comment is awaiting moderation.

    You actually mentioned it well.
    https://www.visitwaushara.com/
    discount prescription drug
    trust pharmacy canada
    canadian pharmacy viagra
    northwest pharmacy

  16. Your comment is awaiting moderation.

    Appreciate it. Quite a lot of material!

    https://www.visitwaushara.com/
    drug costs
    canadian pharmacies that ship to us
    online pharmacy usa
    canadian pharmacies without an rx

  17. Your comment is awaiting moderation.
  18. Your comment is awaiting moderation.

    Amazing a good deal of useful information!
    https://www.interlandchemie.com/
    canadian online pharmacy
    trust pharmacy canada
    meds online
    canada pharmaceuticals online

  19. Your comment is awaiting moderation.

    You actually expressed this superbly!
    https://www.waltcoexpress.com/
    mail order pharmacies
    online pharmacies of canada
    pharmacy without dr prescriptions
    canadian pharcharmy

  20. Your comment is awaiting moderation.

    You definitely made the point!
    https://www.waltcoexpress.com/
    online pharmacy no prescription needed
    canadian viagra
    canadian pharmacies top best
    canadian drugs

  21. Your comment is awaiting moderation.

    Fine advice. Many thanks.
    https://www.waltcoexpress.com/
    buy online prescription drugs
    canadian pharcharmy
    canadian drug stores online
    northwestpharmacy

  22. Your comment is awaiting moderation.

    Thank you. Valuable information!
    https://www.interlandchemie.com/
    top rated canadian pharmacies online
    canadian pharmacies online
    legitimate online pharmacies
    canada pharmaceutical online ordering

  23. Your comment is awaiting moderation.

    Seriously tons of amazing knowledge!
    https://www.waltcoexpress.com/
    mexican pharmacy online
    canada drugs online
    prescription without a doctor’s prescription
    london drugs canada

  24. Your comment is awaiting moderation.

    Reliable information. Appreciate it.
    https://www.interlandchemie.com/
    canada pharmacy no prescription
    canadian online pharmacy
    online pharmacies no prescription
    canada drug

  25. Your comment is awaiting moderation.

    Fine posts. With thanks!
    https://www.dunamisproductions.com/
    us pharmacy no prior prescription
    global pharmacy canada
    canadian pharmacies that are legit
    canadianpharmacy

  26. Your comment is awaiting moderation.

    You definitely made the point!
    https://www.dunamisproductions.com/
    cheap prescription drugs
    trust pharmacy canada
    cheap drugs online
    canada pharmaceutical online ordering

  27. Your comment is awaiting moderation.

    Superb material. Appreciate it.
    https://www.interlandchemie.com/
    top rated canadian pharmacies online
    canadian pharmacies that ship to us
    cialis canadian pharmacy
    canadian online pharmacy

  28. Your comment is awaiting moderation.

    Thank you. I appreciate this!
    https://www.visitwaushara.com/
    canadian pharmacy online
    northwestpharmacy
    internet pharmacy
    trust pharmacy canada

  29. Your comment is awaiting moderation.

    Terrific postings, Thank you.
    https://www.interlandchemie.com/
    canadian pharma companies
    north west pharmacy canada
    buying prescription drugs canada
    canada drugs online

  30. Your comment is awaiting moderation.

    Kudos. I value it.
    https://www.visitwaushara.com/
    24 hour pharmacy
    london drugs canada
    prescription cost comparison
    canadianpharmacy

  31. Your comment is awaiting moderation.

    Good facts. Kudos!
    https://www.lunarciel.com/
    mexican pharmacy online medications
    online pharmacies canada
    canadian discount pharmacy
    northwest pharmacy

  32. Your comment is awaiting moderation.

    Cheers, Numerous advice!

    https://www.lunarciel.com/
    mail order pharmacy
    canadian online pharmacies
    medication costs
    london drugs canada

  33. Your comment is awaiting moderation.

    Thanks! Ample stuff.

    https://www.lunarciel.com/
    no prior prescription required pharmacy
    top rated canadian pharmacies online
    canada drugs online
    canada drug

  34. Your comment is awaiting moderation.

    Wonderful knowledge. Kudos.
    https://www.interlandchemie.com/
    discount drugs online pharmacy
    trust pharmacy canada
    canadian pharmacy no prescription
    canadian pharmacies-24h

  35. Your comment is awaiting moderation.

    Useful knowledge. With thanks!
    https://www.visitwaushara.com/
    buy prescription drugs from canada
    canadian pharmacies online
    prescription cost comparison
    canadian pharmacies online

  36. Your comment is awaiting moderation.

    Thanks, Helpful information!
    https://www.dunamisproductions.com/
    canadian pharmacies that are legit
    canadian pharmacies online
    pharmacy without dr prescriptions
    northwestpharmacy

  37. Your comment is awaiting moderation.

    With thanks. Wonderful stuff!
    https://www.lunarciel.com/
    prescription cost
    online pharmacies canada
    online pharmacy without prescription
    online pharmacies canada

  38. Your comment is awaiting moderation.

    Truly tons of beneficial tips.
    https://www.lunarciel.com/
    canadian pharmacies top best
    canadian online pharmacies
    online canadian pharmacies
    london drugs canada

  39. Your comment is awaiting moderation.

    This is nicely said! !
    https://www.interlandchemie.com/
    board of pharmacy
    canada pharmacy
    best price prescription drugs
    canadian viagra

  40. Your comment is awaiting moderation.

    Amazing content. Appreciate it!
    https://www.lunarciel.com/
    canada online pharmacy
    top rated canadian pharmacies online
    discount prescription drugs online
    northwest pharmacy

  41. Your comment is awaiting moderation.

    Very good posts. Thanks a lot.
    http://canadianpharmacyntx.com/
    canada pharmacies without script
    canada drug
    canadian drugs
    top rated canadian pharmacies online

  42. Your comment is awaiting moderation.

    You reported this effectively.
    http://canadianpharmacymim.com/
    drugs for sale
    canada drug
    reputable canadian mail order pharmacies
    canada pharmaceutical online ordering

  43. Your comment is awaiting moderation.

    Thank you, I like this!
    http://canadianonlinepharmacynnm.com/
    canadian pharmacies online
    canada pharmacy
    buy prescription drugs from canada
    global pharmacy canada

  44. Your comment is awaiting moderation.

    You’ve made the point.
    http://canadianonlinepharmacynnm.com/
    northwest pharmacy
    canadian pharmacy
    northwest pharmacy canada
    canada pharmaceuticals online

Leave a Reply

Your email address will not be published. Required fields are marked *

*

*

88 + = 93

WIll Hill BookiesW.BetRoll here...
Ladbrokes Review L.BetRoll
BetFair F.BetRoll UK Bookies